My top 5 tips for when you have a cold.
My husband and I have both caught the sniffles already this year and I thought I'd share what I find to be helpful little home remedies when the flu bug starts biting. Tea, Tea, and More Tea I am huge believer in the healing power of tea. I myself own over 75 different kinds of tea and there are plenty out there tailor made for colds. Sleepy Time Sinus, Sleepy Time Throat Soother, Green Tea, Lemon Zinger, Etc., Etc., Etc. If you like your tea a little sweet try adding honey instead of sugar. It's better for you and honey is very good at coating and soothing your sore throat! Stay Warm It's really important to keep yourself warm while your sick. Pile on your blankets, wear a sweater, and make sure to wear a coat when you go outside. Especially important is to wear socks or slippers on your feet around the house and if it is cold enough outside put on gloves and a hat. Eat Well Eating light small meals more often will help you digest easier which is easier on your b...